A simple exercise to reduce the fear of No-Mask-Swimming

The following exercise is a superb means of over coming the natural discomfort that’s felt by novice scuba diving students when first learning to remove their mask while underwater.
The exercise is simple and easy. Place your face in the water with out a mask and breathe through a snorkel. The point is that at some point the drill can be done without discomfort for most people. It’s less than an hour.

This simple exercise is particularly useful in helping those with mask clearing difficulties. One you master this exercise, then everything else is much easier to learn because the students’ focus can now be directed at the more complex task being taught.

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